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According to official data, 72% of women and 42% of men in the UK fail to consume sufficient dietary magnesium. Subsequently, magnesium insufficiently has become commonplace. The effects of magnesium insufficiency are wide-ranging and include the occurrence of muscle cramps, fatigue and many symptoms of premenstrual syndrome.
This important mineral is essential for bone growth and the proper functioning of nerves and muscles, especially those of the heart and lungs.
A magnesium supplement is the ideal way to safeguard against a deficiency and bolster body stores, provided that the supplement contains a good level of the mineral and that it is in a form, which the body can easily absorb and utilise.
Magnesium is the second most abundant mineral inside the cells. It is essential for many metabolic processes, but especially the cellular 'pumps' which maintain the correct distribution of sodium, potassium and calcium across the cell membranes. Magnesium also plays an important role in energy metabolism by activating the necessary enzymes for the breakdown of carbohydrates. It is a vital enzyme co-factor in the cells concerning the manufacture of specific proteins from deoxyribonucleic acid - DNA - the nucleic code that governs the growth of all cells.
MagAsorb provides highly bioavailable magnesium in citrate form. In tests comparing MagAsorb with two other commonly used magnesium compounds, the absorbtion of MagAsorb in the body was far superior.
Lamberts MagAsorb is also available in a 180 capsule pot and is ideally suited to be taken alongside Lamberts CalAsorb to provide a high-strength supplementation programme of calcium and magnesium.
1 to 3 tablets daily.
Less than 1 hour.
Over 400mg of magnesium may cause mild stomach upset in sensitive individuals.
Suitable for vegetarians.
Ingredients per tablet:
Magnesium (as Citrate) 150mg. Tableted with: Modified Strach, Cellulose, Hydroxypropyl Methylcellulose, Crosslinked Cellulose Gum, Tablet Coating (Hydroxypropyl Methylcellulose, Glycerin), Silicon Dioxide, Stearic Acid, Magnesium Stearate.