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Vitamins and minerals are essential to health and vitality. Although these substances occur naturally in various foods, adequate nutrition is not always achieved. Even in a well planned diet, the vitamin and mineral content may be reduced or destroyed by poor cooking.
Delivery up to 48 hours
- Free shipping when the order total is 50€
- Free cash on delivery when the order total is 100€
- Free shipping & cash on delivery for all the Western Suburbs of Attica
Lamberts A-Z Multi is like many other A-Z preparations on the market, offering vitamins and minerals at 100% of RDA. Lamberts A-Z Multi offers an easy, cost effective way to ensure a basic intake of the most important micronutrients, although 100% of a nutrient's RDA is not necessarily the optimum level.
It should be noted, however, that calcium and magnesium are too bulky to fit into any such multiple formulation at 100% of RDA. Lamberts' A-Z Multi should therefore be taken alongside Osteoguard® to ensure an adequate intake of these very important minerals.<
Lamberts A-Z Multi is therefore of most use:
- as a lower priced option for long term use.
- for youngsters from age 13 upwards.
| Typically | Per Tablet |
|---|---|
| Vitamin A | 800µg |
| Vitamin D | 5µg |
| Vitamin E | 10mg |
| Vitamin C | 60mg |
| Thiamin | 1.4mg |
| Riboflavin | 1.6mg |
| Niacin | 18mg |
| Vitamin B6 | 2mg |
| Folic Acid | 200µg |
| Vitamin B12 | 1µg |
| Biotin | 0.15mg |
| Pantothenic Acid | 6mg |
| Beta Carotene | 400µg |
| Vitamin K | 20µg |
| Calcium | 200mg |
| Phosphorus | 145mg |
| Iron | 14mg |
| Magnesium | 100mg |
| Zinc | 15mg |
| Iodine | 150µg |
| Potassium | 40mg |
| Chloride | 36mg |
| Copper | 2mg |
| Silicon | 2mg |
| Manganese | 1mg |
| Selenium | 25µg |
| Chromium | 25µg |
