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L-glutathione is a tripeptide containing cysteine<, glutamic acid and glycine. It forms the enzyme glutathione peroxidise which is one of the body's most powerful antioxidants. Of its many roles in the body it is best known as a powerful antioxidant.
Antioxidants help to neutralise harmful free radicals that are produced quite naturally in the human body and which, if allowed to proceed unchecked, can harm tissues and organs.