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HOW IT WORKS
Whey Protein Isolate is a byproduct of cheese. Whey isolate has the highest amount of protein per serving among the concentrate and hydrolysate. Whey isolate is considered to be lactose-free, carbohydrate-free, and fat-free, making it a perfect choice for people looking to add lean muscle mass. Time and time again, studies have shown that supplementing with whey protein led to improvements in lean muscle mass building and recovery. The importance of whey protein for physically active people can’t be understated.
BCAA or branched-chained amino acids (L-Isoleucine, L- Leucine, and L-Valine) contribute to the development of lean muscle mass, decrease muscle soreness and fatigue after a workout, and prevent catabolism – muscle wasting as the body is starting to use the muscle as a food source for energy.
L-Isoleucine is an essential amino acid that acts as a catalyst for protein synthesis. It can boost the anabolic processes throughout the body, aiding in the development of specific hormones like growth or testosterone.
L-Leucine is an essential amino acid, usually found in certain foods such as eggs, fish, and chicken. L-Leucine can increase growth hormone production, while also helping to increase the physical endurance levels.
L-Valine is an essential amino acid that acts as a fuel reserve for the human cells. A lack of L-Valine in a diet leads to a deficit in the growth of the muscle tissue, even after training.
Vanilla Crystal is an extract of Vanilla, containing a high number of natural antioxidants that can help in fighting off infections and bacteria.
HOW TO USE IT
For first-time gym-goers: start by mixing 1 scoop of powder with 250ml of water or skimmed milk.
For serious gym goers: mix 2 scoops of powder with 250-350ml of water.
WHEN TO USE IT
For first-time gym-goers: drink 1 serving after each training session or physical exercise.
For serious gym goers: drink 1 serving after your workout, in the morning or in-between meals. In order to reach your fitness goals, you can supplement your daily protein intake to reach 2,2g of protein per body kilo.
More Information
Warnings: Do not exceed the recommended daily dose. Do not use if you are allergic to any of the supplement compounds. Food supplements should not be used as a substitute for a varied and well-balanced diet. Do not use if pregnant or nursing. Keep out of reach of young children.