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Lamberts® Valerian is one of the highest strength products available in the UK. Each tablet contains a 400mg extract, equivalent to 1600mg of valerian. Practitioners frequently recommend taking valerian one hour before bedtime.
A white oval tablet.
Active Ingredient delivers:
|Valerian (provided by 400mg of a 4:1extract)||1600mg|
Calcium Carbonate Prep., Microcrystalline Cellulose, Crosslinked Sodium Carboxymethylcellulose, Hydroxypropyl Methylcellulose, Silicon Dioxide, Stearic Acid, Titanium Dioxide, Magnesium Stearate, Glycerin.
Take 1 to 2 tablets one hour before bedtime, or as directed by a practitioner or pharmacist.