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Glutamine is a non-essential amino acid and naturally occurs in the human body. It circulates in the blood and helps to build and repair muscle. Hence it is often used by those recovering from sports injuries, burns and superficial wounds, as well as being favoured by weight lifters, body builders and heavy trainers.
Similarly, glutamine is excellent for maintaining gut health. It is known as the "gut restorer" as it re-fuels the cells in the lining of the small intestine.