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Naturally sweet, Sprouted Flax Seeds are a good source of dietary fibre, lignans and the essential omegas 3 and 6. Indeed the process of sprouting increases the seeds’ nutrient content. Sprouted Flax Seeds are milled to a coarse, golden powder without using heat. Blend into drinks, stir into yoghurt or sprinkle over breakfast cereal. Tastes great straight from the spoon without oiliness.
Why are they a superfood? Because they provide loads of nutrients in an easily digestible form.
3500mg Alpha-linolenic acid (Omega 3 EFA), 900mg Linoleic acid (Omega 6 EFA), 900mg Monounsaturates (Omega 9 FA), 31000mg Protein, 3000mg Fibre, 200mg Lignans.
Take 15-30g per day.
Not suitable for cooking